A resource page for people in recovery. Hugs is a page for exploring  our inner, private world. Here we respect our individuality. The work is easy, relaxing and informative. We are non-religious, non-spiritual and have no magic formulas. Our work is an adventure an experiment, probably the greatest adventure we will ever undertake. The work is based on sound scientific theory and is open to questioning.

It requires courage and the ability to follow a simple course of actions. We do have to experiment with new ideas. These ideas are so simple in fact that you may discount them as childish.

Don't! They are not. They are designed to move your perception of yourself into a loving relationship. We have trouble changing our behaviors but often a course of life enhancing actions can change our perception of ourselves. Welcome to the Adventure and BIG Gentle HUGS .